Let Go of Mom Guilt Feelings, Overwhelm, and Time Stress with the 'FEEL-GOOD TOOLBOX'
Say goodbye to unnecessary time stress and mom guilt, and welcome more joy, meaning, and lightheartedness into your everyday life!
🌱 Shift negative thought patterns and internal self-talk
🌱 Get clear on your priorities,
🌱 Be aligned with yourself, your values, and your desires, and
🌱 Experience more joy, satisfaction, and fulfillment on a daily basis as a consequence!
The FEEL-GOOD TOOLBOX includes:
✅ A series of five short videos (quick to consume, designed with busy moms in mind!)
✅ Hands-on instructions after each video
✅ Accompanying worksheets that will help you implement the powerful techniques
✅ A daily 'success' sheet, including 'super-mama moments' to fill in by the end of each day to end the day on a positive note.
➡️ Let go of limiting beliefs, connect with your core desired feelings, and ENJOY YOUR DAYS - despite all your tasks and responsibilities!
"The greatest weapon against stress is our ability to choose one thought over another."
– William James
WHAT CUSTOMERS ARE SAYING:
"Early this month, when reading my last year's journal and setting determinations for this year, I was doing the Feel Good Toolbox, and it is so helpful! It fits so amazingly with the challenges I was grappling with. (...) Thanks to your resources I now frame morning intention with feelings AND then list actions which will help me with it. Thank you for this Toolbox!"
"One of my biggest takeaways was that “there is always time for what is most important." I realized that I do not actually need more "me time" or pick up an old hobby. I need to change my mindset and re-focus on what is most important. Just today I was talking to another parent who told me he never had time to do anything and it was difficult for me to keep quiet and not lecture him about a change in mindset etc. Thank you, thank you, thank you, Judith :) you are awesome and very talented in presenting these topics."
"I LOVED your course, and can't wait for more joy nurturing wisdom from you! Your methods really ease the day. What changed the most for me is that I don't fall into the overwhelmed mom mode as often given the tools that I've learned. That's a most welcomed change! I feel the reduced stress in my body, and that calmness brings more moments of joy, gratitude, and connection."
The 'Feel-Good Toolbox' consists of:
▶️ Five hands-on videos that will help you to develop a time abundance mindset and that will guide you in using empowering self-talk for your everyday life as a mom and in identifying your core desired feelings.
▶️ Worksheets that complement the proposed exercises so that implementing the tips becomes like a breeze of air.
▶️ A personal mantra sheet and a habit tracker to help you incorporate a few day-changing actions into your life with ease.
With the 'Feel-Good Toolbox,' you'll learn how to:
❇️ Recognize and shift your inner self-talk when feelings of mom guilt or time stress arise, leading to different experiences and behaviors as a consequence.
❇️ Identify how you want to feel each day and take steps towards achieving those desired feelings.
❇️ Incorporate 'Super-Mama' and 'Success' moments into your daily review to feel more fulfilled, grateful, and connected with yourself, your family, and your personal priorities.
"The happiness of your life depends on the quality of your thoughts."
– Marcus Aurelius
Get the 'Feel-Good Toolbox' for only EUR 37 💝
Say goodbye to unnecessary time stress and mom guilt, and welcome more joy, meaning, and lightheartedness into your everyday life!
Course Curriculum
Judith Fuhrmann
Course Pricing
The Feel-Good Toolbox
€37
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Let Go of Time Hustle and Mom Guilt Feelings with Powerful Mindset Shifts
